Frisco, TX

(469) 961-0910 (Call/Text)

info@lab-built.com

Phone Call Icon
email

Lead Trainer: Frederick Albert

Master’s degree: Kinesiology (Sport And Exercise ​Science)

Certified strength and conditioning specialist (Cscs)

Author: Before You Work out

LEARN MORE

Client Testimonials

35 or 55 Minute Sessions

Strength Training

Muscle Growth

Body Recomposition

Free weights

Plate-Loaded Machines

weight Stack Equipment

Barbells

Dumbbells

Trap Bars

Hip Thruster

Camber Bar

Yukon Bar

Multi-grip Handles

Chest Press (Flat/Incline/Decline

Seated Row

Shoulder Press/Lateral Raise

Leverage Squat

Leg Press

Leg Extension

Leg Curl

Pin-stack Lat Pulldown/Low Row

Pin-stack Functional Trainer

Click her. Button with cursor click action.

Not done yet...

Kettlebells

Resistance Bands

Hip Bands

Ankle Cuffs

Adjustable Hyper

Chains

Ab Wheels/Straps

Coming soon (Fall ‘24):

Remote/Virtual Coaching

Lab-built, ​LLC

1098 Pelican Drive

Frisco, TX, 75033


(469) 961-0910

info@lab-built.com

stay connected

Bird Symbol Illustration
In Logo Blue Vector
user gradient instagram icon